Behavioral Health

Mindfulness Exercises For Stress Relief

May 07, 2020
How to Best Manage Your Stress During COVID-19 & Beyond May is Mental Health Month and many of us are experiencing heightened stress and...

Should I Tell People I Have COVID-19?

April 22, 2020
Struggling Through The Stigma of Getting the Novel Coronavirus and Recovering We are now several weeks into the reality of COVID-19 being here in...

Maintaining Your Mental Health During the COVID-19 Pandemic

March 26, 2020
The novel coronavirus (COVID-19) pandemic is causing a lot of stress. It is disrupting our finances, health, social interactions and much more....

Back to School: Tips on How to Improve Kids Health

August 19, 2019
After a long summer of lazy days and not-so-strict bedtimes, no homework and not having to pack lunches, going back to school can be a stressful...

Using Mindfulness for Relaxation

August 15, 2019
“Relax!” “Calm down!” “Chill out!” When you are stressed out, and you hear these words from co-workers,...

Four Health Tips for Women

July 09, 2019
Denver Health would like to congratulate the USA Women's National Soccer Team for securing their fourth Women's World Cup title on Sunday! In honor...

New Career at Denver Health for One-Time Addict

July 02, 2019
More than 15 million American adults struggle with alcohol abuse, according to the most recent National Survey on Drug Use and Health. It can be...

Advice for Parents and Students After a School Shooting

May 08, 2019
The shooting on May 8 at STEM School Highlands Ranch that killed one student and injured eight others has some parents and students feeling...

What is Superhero Therapy?

April 25, 2019
Calling all Superheroes! This Sunday, April 28 is National Superhero Day which was created in 1995 by Marvel Comics employees in order to recognize...

Take Note of this Unique Therapy at Denver Health

January 23, 2019
The Post-it Note, or sticky note. It's small, simple, circumspect and found by the multi-pack in every office supply closet in the country. These...
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